Saffron has been around for centuries and its most significant claim to fame has been an expensive culinary spice that has been used by the top chefs the world over. But now, that elite status as a high-end flavor enhancer is about to be diminished by its more recent popularity as a weight loss supplement.
But how does a pretty little red and yellow spindly spice go from being in a tiny jar over your stove to a white pill in your medicine cabinet? Well actually, the attributes of the saffron extract as a weight loss supplement has been known by other cultures for years but it wasn’t until recently when Dr Oz and his crackerjack team of researchers stumbled upon it and featured its results on his show that suddenly the world started to take notice and want to know more about what else saffron could do.
It seems that one of the components of the saffron extract also works to increase the amount of serotonin produced naturally in our bodies. And by increasing serotonin your mood is elevated and also carbohydrate cravings go down.
And if you are someone who succumbs to those persistent carb cravings you know how hard it is to beat them and stay the course, especially if you are also reducing your caloric intact at the same time.
But if you decide to follow Dr Oz’s recommendation and give the saffron extract a try, you are soon going to find that by just taking this supplement twice a day not only will you feel in a better mood, your cravings will diminish, you will reduce the number of snacks you consume, your late night emotional food binges will stop, and all of a sudden you are going to notice a drop in your weight without really seeming to try at all.
So that means you don’t have to drastically reduce the amount of food you eat a day which never works in the long run. Sure you can starve yourself for a few days, even a week, but then inevitably you are going to lose your willpower and dive into a cheeseburger and fries on your way home from work and the binge eating cycle starts all over again.
It just makes more sense from a whole lot of perspectives to work on suppressing the cravings especially for carbohydrates, to work on increasing your positive attitude, decreasing your negative moods, and then your body will take care of the rest.
In just will be a matter of weeks that you will start to notice the positive benefits of taking saffron extract and then the only thing on your mind will be how you can show off your new and improved body at the beach. And won’t that be a nice thing to think about for a change?
So do yourself and your body a favor – get off the weight loss rollercoaster and get on the saffron extract bandwagon – you are going to be glad that you did!